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Home > Assessment

Online Questionnaire

Welcome

We invite you to take this short test so we can find out more about you and your level shyness around women.

Trust your gut with these questions and go with the answer that first attracts your attention. Avoid giving the most 'socially desirable' answer; these results will not be revealed to anyone but yourself so be honest with yourself.

Read each question carefully and decide to what extent it accurately represents your attitude and behaviour.

Use the following key to choose the answer most appropriate to you.

  1. Completely untrue, this doesn't apply to me at all!
  2. Not true
  3. Neutral
  4. This is somewhat characteristic of me
  5. This sums me up to a tee!
I feel tense when I'm around people I don't know well

1 2 3 4 5

I am often uncomfortable at parties or other social functions

1 2 3 4 5

I feel it difficult talking to people I don't know, even if its just to ask for directions.

1 2 3 4 5

I don't approach people I don't know because I'm afraid of running out of things to talk about.

1 2 3 4 5

I have trouble looking at people in the eye or making 'small talk'.

1 2 3 4 5

It's difficult for me to act natural when meeting new people.

1 2 3 4 5

I am more shy with members of the opposite sex.

1 2 3 4 5

I am very conscious of what people think of me.

1 2 3 4 5

I prefer my own company to that of others.

1 2 3 4 5

I tend to avoid becoming involved in classes, social groups or organisations.

1 2 3 4 5

I tend to censor what I say or do around women I am attracted to.

1 2 3 4 5

Around women I consider beautiful, I become very self-conscious.

1 2 3 4 5

I will not approach women I am attracted to unless they approach first or I am introduced to them by someone I know.

1 2 3 4 5

My dating life is not within my control.

1 2 3 4 5

Most of my relationships with women have come through my network of friends and acquaintances.

1 2 3 4 5

I am afraid a woman will be offended if I show interest in her.

1 2 3 4 5

I am afraid a woman will be offended if I show interest in her.

1 2 3 4 5

I tend to settle for women I am not overly attracted to instead of actively going after the women I really want.

1 2 3 4 5

I only express myself fully within my own circle of friends or family.

1 2 3 4 5

I do not approach women so that I can be spared the risk of rejection.

1 2 3 4 5

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